Coloured portrait

Coloured portrait

Tuesday, June 13, 2017

Grief

Grief comes and goes in waves.

When a wave of grief washes over me, like it has been for the past few days, I'm grieving all my losses that I hadn't fully grieved in the past. The 'knot in the throat', heaviness in my body, the downward movement (like I want to lie down on the ground), and the tears arise together with mental images - memories of past unfinished grief that I now can, and do finally address, now that I'm well equipped with what it takes to face, feel, and process.

No comments:

Post a Comment