Tana's Blog

Identity is only problematic as long as it's based on the philosophy of separation. As long as there is a self and an other, you'll ...

As promised at the Embodied Connection Games Circle themed “Criticism”, here’s an exploration of giving and receiving criticism. Throughout ...

How to Receive Criticism and Still Enjoy Your Day Fear of rejection is a social animal’s worst fear: when your species survival depends on c...

Freedom I reintroduced sugar to my diet, and it’s good for me. Here’s why: For many years I have eaten a restricted diet to cope with health...

Here’s why seeing the world through a Victim’s eye is hard to change, and what you can do about it: A Victim is always superior to Villains...

I have a strategy in place to move me from victim consciousness to being happy and fulfilled. First, I start the day with a practice of pray...

When we met twenty two years ago, Jeff told me stories of his life and work in the Canadian Arctic. He was a great storyteller, with a sense...